How Your Home Reflects Your Identity: A Neuroscience Perspective
“Research increasingly shows that our home environment does more than provide shelter — it actively interacts with our brain to shape emotional states, cognitive function, and a sense of self. Interior characteristics such as light, color, spatial layout, and materials influence neural activities tied to mood regulation and mental restoration. For example, spaces with natural light, balanced color schemes, and minimal clutter reduce cognitive load and stress, promoting calmness and clarity.
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